A puzzling realization: this desire to retreat from fear. Well, at one level it makes sense: fears represent danger, which one should avoid. But there are things we fear whose only remedy is knowledge. So, knowledge is power, but to gain it we often must face our fears. Ah, yes, winning the battle against reflex! This shows the importance of mindfulness.
One must be awake and in control of the mind. Awareness of those reflexes, and knowing the sad path they lead down is critical. And that's much harder in today's world where nimble reaction is highly valued. Taking time for thoughtful reflection is not. We must remember that there are some things that Google doesn't know. And those are the things that make us the most human. Which makes me think of Replicants and Blade Runner's symbolism, but that's a post for another day.